Check out great articles & blogs to promote health as a senior adult:

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• Promoting Wellness in Older Patients | National Institute on Aging (nih.gov)

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• Promoting Health for Older Adults | CDC

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• Getting Enough Fluids | National Institute on Aging (nih.gov)

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• Using the Nutrition Facts Label: For Older Adults | FDA

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• Serving and Portion Sizes: How Much Should I Eat? | National Institute on Aging (nih.gov)